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Get up and get the help YOU need!
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Your healing journey won’t look like anyone else’s—and it will not be easy. But you don’t have to do it alone.
Welcome to Lolli Love, where the well-being of wounded and tired hearts, caregivers, healers, and more is top priority. Here, you’ll discover empathetic support and actionable strategies informed by my expertise as a board-certified family nurse practitioner, certified addiction specialist, and my personal journey as a trauma survivor and caregiver. All of which is rooted in and guided by my faith.
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Love yourself enough to heal.
How Lolli Love Helps:
You don’t need a perfect plan. You need a gentle next step and support that meets you where you are. Healing work isn’t easy—but you don’t have to do it alone.
1) Gentle Resets (for right now)
When your mind is loud or your body feels on edge, start here. These short faith-rooted resets help you return to steady—one breath, one prayer, one moment at a time.
You’ll get: breath prayers • grounding • nervous system calming tools
2) Trauma-Informed Tools (for real life)
If you’ve been surviving for years, your patterns make sense. We approach anxiety, anger, burnout, grief, people-pleasing, and shame with compassion and practical tools that support your nervous system—not pressure.
You’ll learn: boundaries • emotional regulation • recovery rhythms
3) 1:1 Coaching (for your personal plan)
If you’re ready to get up and get the help you need, we’ll build a plan that fits your life. Every journey is different—your support should be too.
Start here: Single Session (focused, gentle, practical)
Hi. I'm Lolli
Christian • Wife • Mother • Grandmother (“Lolli”) • Nurse Practitioner • Survivor • Lifelong learner in peace and joy
My Story
I am a Family Nurse Practitioner specializing in mental health and addiction, a wife, mother, grandmother (my grands call me Lolli and my husband Pop, together we are LolliPop), and a survivor who learned to rest in Jesus after years of carrying more than a human heart should.
I have survived physical, sexual, mental, emotional, and neglectful abuse. I cared for my mom through bipolar disorder and MS following a childhood of turmoil, raised three sons as a single mom for 11 years (and obtained 2 degrees during this time), and spent 25+ years serving as a nurse and nurse practitioner.
Yet somewhere along the way, I realized I hadn’t learned to truly care for myself. Lolli Love was born from that realization.
Lolli Love is where faith and trauma-informed care meet: a calm place for tired hearts to breathe, heal, and belong.
Here, I blend faith, clinical insight, and lived healing to offer reflections, rest practices, and grace-filled encouragement for anyone whose heart feels weary. Because healing isn’t about perfection — it’s about presence, hope, and love.
Explore the Pause & Pray reflections, read the latest blogs, and join my free weekly Lolli Circle newsletter. When you’re ready, consider coaching and browse Lolli Merch—gentle tools to support your well-being, balance, faith, and mental health.
Life, Mental Health, Professional, Christian, Addiction, and Relationship Coaching Services
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Monthly Membership Coaching
Ongoing Membership for $150/month (This includes bi-weekly sessions - $50 savings per month - with each session followed by a customized plan and resources, PLUS access to chat with me and additional tools between sessions, PLUS ongoing goal setting, management, and guidance that continually adapts to your growth. Tools and resources adapt to your growth as well)
